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To cut down belly fat, you need to limit the calories you intake or only consume the amount of calories you can burn each day. For this, you need to keep a constant check on the calorie intake and regular exercise to burn more calories. Top Exercises for Belly Fat As people get older, it’s common to see an increase of belly fat collect along the waistline. This is usually because muscle mass decreases with age as fat increases. Belly fat can make you feel self-conscious or can cause difficulty fitting into your favorite pair of pants. How to lose stubborn belly fat, keep it off, and when you can expect to see results and How to Lose Belly Fat in 1 Week: Nutrition Tips & Exercises Here Is The Link To Understand The Full Video:-
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